You can’t out exercise a bad diet. Over the last several months I have gotten lazy with my diet ( Sausage egg and cheese bagels on sunday mornings while drinking coffee anyone? ). I haven’t gained weight thankfully but time…
I have a confession: This blog is both a product of and response to grief. I am hoping that my experiences may be helpful to others going through this. I lost my mom a few months ago and I…
Welcome!! Life is Messy is an expression I have been saying for years. I usually say it when trying to get my friends and often myself to let go of certainty and comfort and embrace new things, new locations, new…
