test
Weekly check in
It’s been a week since I kickstarted reconnection to spirituality so I wanted to check in. I have been very consistent and only forgot to write in my gratitude journal one day. It’s starting to become a habit every morning…
Test

Spirituality
Last year I started refocusing on working out and eating healthier. I don’t have a bad diet but I wanted to make it better and limit alcohol consumption more. The plan was to get in shape for my upcoming trip…
Spam
As you can see I haven’t posted in a long time. Unfortunately that is mostly because of the Spam and other problematic comments that are received for over a year. It is literally thousands on every post. Every single day.…
Interconnectedness
It is only when we accept our shared humanity will anything get better in a meaningful way.
Happy Valentine’s Day!

April is National Pet Month
My handsome boy! Unconditional love and forced exercise. April is National Pet Month and April 1th is National Pet Day. Show your pet some extra love today or go adopt a buddy that suits your temperament and lifestyle of your…

Hope
Listen to the mustn’ts, child. Listen to the don’ts. Listen to the shouldn’ts, the impossibles, the won’ts. Listen to the never haves, then listen close to me… Anything can happen, child. Anything can be. ~ Shel Silverstein

Kindness
“One kind word can warm three winter months.” – Japanese proverb Kindness in words creates confidence. Kindness in thinking creates profoundness. Kindness in giving creates love. – Lao Tzu Kindness is not an act. It’s a lifestyle – Cary Grant…